My Heart

I need a dose of reality,
It's hard to question the clarity of my brain's thoughts,
not much unlike a clear blue morning sky,
but my heart is always out to cloud my thoughts,
like mist clouding a clear blue morning sky.

I need a heart bypass surgery,
before my heart finally attacks,
the kicks of a dying heart.

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Nairobi's Top 4 Texas Brisket Places Reviewed and Ranked

Brisket on a bed of roast vegetables with barbecue sauce at Texas Brisket, Kikuyu This review has been updated after a number of you suggested I try the brisket at County2County. What's the best place to have Brisket in Nairobi? What's even brisket? Brisket is one of the toughest cuts in a cow, from around the belly. It is so tough that it has to be smoked for about 16 hours to tenderise. But that there, is the catch. 12 to 16 hours later, it is the most flavourful and softest cut you will ever have. So full of flavour and so soft you can pick it apart with your fingers. However, due to the long cooking time involved, only a few places offer brisket in Nairobi. The best so far is Texas Brisket which is located within Kikuyu Railway station. They do the meat for a proper 16 hours, and will usually have a fatty or non-fatty portion. The fatty portions are more tasty. A 500 gram serving goes for KSh. 900 and a 1 KG order comes with a serving of free fries. Their brisket has

5 Kenyan Holiday Destinations in Turkana and Rift Valley

Much local holiday travel in Kenya involves going to the Coast. If not the Coast, most holidayers end up in Nanyuki or Naivasha. But what if you wanted to go somewhere else, what are the alternatives? An interesting itinerary would be Lake Turkana, through the Kerio Valley and Kerio Escarpment. This is a trip doable both by public transport or as a self-drive. Given the distance, it takes at least 2 days by road - though it's manageable in one day if you have 2 drivers. However, it would be more fun if you explored different destinations on your way up and back, which I'll highlight below. 1. Iten - Kerio Valley and Kerio Escarpment The Kerio Valley is a breathtaking valley within the Rift Valley, with the Elgeyo/ Kerio Escarpment forming one boundary of the Rift Valley and the Tugen Hills forming the other. The Tugen Hills are within the Rift Valley and one of the oldest features on the planet. The Kerio River flows in between falling over the esca

The bitter story of the downfall of Mumias Sugar company

A spoonful of sugar, but for who? ( Image: Carol Wallis on Flickr ) Have you heard the bitter story of Mumias Sugar? Regarded by many as Kenya's most successful sugar miller, Mumias Sugar Company was a disaster waiting to happen. Many pointed out how Mumias Sugar Company was a fortress in the wreck that is Kenya's sugar industry, only unaware that it was just a matter of time. As the old wise men said, "Ukiona cha mwenzako cha nyolewa, tia chako maji". The proverb means that if you see your neighbour's head getting shaved, your head will soon be undergoing the same - you'd therefore better wet your head for a smoother shave, otherwise you will be forced to undergo a painful, dry, shave. But what ails Kenya's sugar industry? The Kenya sugar industry is under legal siege. The typical Kenyan issue of coming up with laws to tackle a problem is evident here. Many of Kenya's sugar factories are owned by the government, and have slowly decline

Heineken 0.0 Best Alcohol Free Beer

What if you wanted to drink a beer, but without getting drunk? Say, you don’t drink alcohol, or for one reason or another, you are off alcohol. Or perhaps it’s a working day, and you would like to have a cold one in the middle of the day but without all negative effects. Well, you could. Welcome to the world of Alcohol-free beer. Over the last few days, I’ve been enjoying some Heineken 0.0 rather than the typical beers. Now, Heineken 0.0 is a beer, in the malt lager style as the standard Heineken, the only difference being that all the alcohol has been removed - it contains less than 0.03% alcohol, which counts as safe enough even for those who are pregnant or affected by alcohol, according to Heineken. It smells very close to a Heineken, tastes close to a Heineken, and you even keep taking a piss like you would when drinking a Heineken - but you never get drunk. How do they remove all the alcohol? From my research, they brew a standard Heineken beer as normal, then use some form

Why we loved Mixcrate and Where to next?

With Mixcrate gone, lovers of music either have to pony up a fee for a variety of streaming services or head over to YouTube There are two types of music listeners: those who listen by artist or by album, and those who listen by top hits. The second lot of us do not care much about what other music made it to an album besides the top 2 hits. Mixcrate served the second lot of us very well. You could search for a song title or an artist, and you would have dozens of DJ mixes to choose from which contained more than the one hit you searched for. Listening to music on Mixcrate also meant that once you settled into a mix, you had uninterrupted music for the next one hour.

Dennis Kioko

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